Yet Another Whole Wheat Multigrain! (Recipe Added) (2024)

The Fresh Loaf

A Community of Amateur Bakers and Artisan Bread Enthusiasts.

You are here

Home » Blogs » Mebake's blog

October 17, 2010 - 12:09am

Yet Another Whole Wheat Multigrain! (Recipe Added) (1)

Mebake

Yet Another Whole Wheat Multigrain! (Recipe Added)

I wanted to bake under a pyrex, and an ssbowl this time. The boule on the Right was under a pyrex bowl, and the Batard was under the stainless bowl.

My adapted recipe of Hamelman's Formula:

Total Formula:

Bread Flour: 1lb (50%)

Whole Wheat Flour: 1lb (50%)

Mixed Grains: 5.8 oz (18%)

Water: 1lb , 10oz (78%)

Salt: 0.7 oz (1 T + 0.5Tsp) (2.2%)

Yeast: (1tsp) instant yeast (1%)

Honey: 1oz (1 T, 0.5tsp) (3%)

Levain:

Bread Flour: 3.8 oz (100%)

Water: 4.8 oz (125%)

Starter: 1.5 T (20%)

Soaker:

Grains (Cracked oates, or wheat or Rye, Sunflower seeds, Flax seeds, Buckwheat): 5.8oz (100%)

Water : 6.9 oz (120%)

Salt: 0.5 tsp

Final Dough:

Bread Flour: 12.2 oz

Wholewheat Flour: 1lb

Water: 12.5 oz

Salt: 1 T

Yeast: 0.1oz (1tsp)

Honey: (1T + 1tsp)

Soaker: All

Levain: All

Yet Another Whole Wheat Multigrain! (Recipe Added) (2)

Yet Another Whole Wheat Multigrain! (Recipe Added) (3)

Yet Another Whole Wheat Multigrain! (Recipe Added) (4)

Neat Results, but the chronic charred bottom remains a challenge i have to put up with in My gas oven.

The loaves could have used more proofing time, but i bet the premature levain i mixed in had something to do with it.

Share

  • Mebake's blog
  • Log in or register to post comments
  • Printer-friendly version

Comments

Yet Another Whole Wheat Multigrain! (Recipe Added) (7)

hansjoakim

October 17, 2010 - 3:19am

Beautiful loaves!

  • Log in or register to post comments

Yet Another Whole Wheat Multigrain! (Recipe Added) (8)

breadsong

October 17, 2010 - 8:02am

Wow

Just love that perfect, decorative scoring, andthe loaves opened up beautifully!!!
Definitely want to try the bowl technique when baking next, seeing how well it worked for you!
Regards, breadsong

  • Log in or register to post comments

Yet Another Whole Wheat Multigrain! (Recipe Added) (9)

Mebake

October 17, 2010 - 9:34am

Thanks, Hans! It means a lot

Thanks, Hans! It means a lot coming from an advanced homebaker such as yourself. The flavor is somwehat sweet due to the 1.5 T Honey, wheaty , nutty, all suffused. The soaked grains ( i used cracked wheat, cracked oats, buckwheat, sunflower seeds, flaxseeds) makes for a chewy crumb. Its one of my favorites.

Thanks, breadsong! Umm take care when handeling hot pyrex, please.

  • Log in or register to post comments

Yet Another Whole Wheat Multigrain! (Recipe Added) (10)

SylviaH

October 17, 2010 - 9:52am

A couple of Beauties

and a delicious combo of grains, Mebake!

Sylvia

  • Log in or register to post comments

Yet Another Whole Wheat Multigrain! (Recipe Added) (11)

teketeke

October 17, 2010 - 12:36pm

Hi,KhalidThey look

Hi,Khalid

They look gorgeous! Now, I want toget bannetons to make great looking bread like yours!

Thank you for posting your test!! That is interesting and helpful.

Happy baking,

Akiko

  • Log in or register to post comments

Yet Another Whole Wheat Multigrain! (Recipe Added) (12)

JerryW

October 17, 2010 - 1:29pm

Formula?

Your loaf looks wonderful. Would you please post the formula? Thanks.

  • Log in or register to post comments

Yet Another Whole Wheat Multigrain! (Recipe Added) (13)

wally

October 17, 2010 - 2:30pm

Wonderful looking loaves...

as usual Mebake! I, too, labor under the duress of a gas oven, but I have to say, burnt bottoms of my loaves have never been a problem - especially when baking on a stone. I assume that moving your rack up one notch is not the answer or you'd have done it, but I'm curious as to what it is about your gas oven that consistently burns the bottoms of loaves.

In any event, you seem to have compensated nicely!

Larry

  • Log in or register to post comments

Yet Another Whole Wheat Multigrain! (Recipe Added) (14)

Franko

October 17, 2010 - 3:53pm

Top notch!

Great looking loaves Khalid and you got a terrific pattern off your brotform!

Top notch all the way.

Franko

  • Log in or register to post comments

Yet Another Whole Wheat Multigrain! (Recipe Added) (15)

BerniePiel

October 17, 2010 - 5:15pm

Charred bottom,

Khalid, just a thought, have you tried using cornmeal either on the stone or in your baking vessel. If you put a fair amount down, the corn meal acts as a heat barrier. I've used in cast iron dutch ovens, clay pots and clouches as well as on the stone. I must admit I like the taste of cornmeal, especially on rye breads, but you can brush the loaf and loose any dark or charred cornmeal. Hope it works for you, Mebake.

Bernie Piel

  • Log in or register to post comments

Yet Another Whole Wheat Multigrain! (Recipe Added) (16)

BerniePiel

October 17, 2010 - 5:16pm

Oh, I forgot to add

your loaves look beautiful, great scoring. BerniePiel

  • Log in or register to post comments

Yet Another Whole Wheat Multigrain! (Recipe Added) (17)

kolobezka

October 17, 2010 - 9:09pm

Just Wonderful !

your loafs look wonderful Khalid. Thinking you have to deal with a gas oven... you are really a good baker.

What formula did you use? And how long did you leave the loaves covered? I am still struggling with the "cover" method for steam ...:-( , but your new photos gave me a new encouragment to try again. Thanks!

zdenka

  • Log in or register to post comments

Yet Another Whole Wheat Multigrain! (Recipe Added) (18)

Mebake

October 18, 2010 - 3:00am

Thanks to all!

Thanks, Sylvia!

Thanks, akiko. Brotforms are great, aren't they?

THanks, Jerry. I shall post my formula soon.

Thanks, Larry! My stones are not ceramic, they are thick slabs of fired clay used as hearth inbrick ovens. I have no room to raise the rack duer to the height of the pyrex. I beleive that sprinkling corn meal, as suggested by BerniPiel, will ease this problem. The risk of manhandling hot pyrex and having to shift stone burdened racks are also leading me to consider trading of my gas oven for an electric one.

Thanks, Bernie, yes the cornmeal would be a solution to my problem.

Thank you Zdenka. The formula is adapted from Hamelman's Whole Wheat Multigrain in BREAD.I left the loaves covered for 15 minutes. PLs. take care while handling hot vessels such as pyrex or stainless.

  • Log in or register to post comments

Yet Another Whole Wheat Multigrain! (Recipe Added) (19)

nicodvb

October 18, 2010 - 2:18pm

better and better

Khalid, your breads are wonderful every time!

I had hundreds of charred bottoms in my over-the-stove gas oven and I never solved it.

  • Log in or register to post comments

Yet Another Whole Wheat Multigrain! (Recipe Added) (20)

Mebake

October 20, 2010 - 3:04am

Thank You Nico, practice

Thank You Nico, practice makes perfect, right? I've made this bread several times.

As to the charred bottom, what oven do you have/ steaming setup?

Thanks for the advice bob..!

  • Log in or register to post comments

Yet Another Whole Wheat Multigrain! (Recipe Added) (21)

nicodvb

October 20, 2010 - 6:03am

indeed practive pays off!

The oven I used before buying a Samsung is this one:

http://www.cookaround.com/yabbse1/showthread.php?t=24780&page=1

  • Log in or register to post comments

Yet Another Whole Wheat Multigrain! (Recipe Added) (22)

MadAboutB8

October 20, 2010 - 4:30am

Great looking bread

and interesting steaming technique.

We love this recipe too. I made them every few weeks. Seeing your post, I'm thinking to do it again this weekend and probably will try your steaming technique with the SS bowl.

Thanks for sharing.

Sue

http://youcandoitathome.blogspot.com/

  • Log in or register to post comments

Yet Another Whole Wheat Multigrain! (Recipe Added) (23)

oceanicthai

February 23, 2011 - 3:50am

Thank you for posting this recipe

Thank you for posting this recipe, I am looking forward to trying it! My scale is grams, though, so I will have to either convert or try to figure out the baker's math. :)

  • Log in or register to post comments

Yet Another Whole Wheat Multigrain! (Recipe Added) (24)

Mebake

February 23, 2011 - 4:11am

you are most welcome!

you are most welcome! Hamelman's BREAD is full of wonderful recipes..

  • Log in or register to post comments
Yet Another Whole Wheat Multigrain! (Recipe Added) (2024)

FAQs

Which is healthier whole wheat or multigrain? ›

Whole wheat bread is healthier than multigrain bread. Because 100 per cent whole wheat bread has the whole grain which has nutrients like B vitamins, iron, zinc, copper, manganese and magnesium intact in every slice,” Dr Patel said.

Can diabetics eat multigrain bread? ›

Like with all breads, a multigrain bread made with whole grains is generally better for blood sugar than one made with refined grains.

Is it true that whole grain and whole wheat mean exactly the same thing? ›

Both whole grain and whole wheat contain all three parts of the grain kernel — the bran, endosperm, and germ. However, whole wheat exclusively refers to wheat kernels, while whole grain includes other grains, such as barley, corn, and rye.

What are 3 other grains that can be used to make bread besides wheat? ›

Bread can be made from a number of grains including rye, barley, corn, hominy, oats, and rice. Less common grains include amaranth, sorghum, teff, spelt, quinoa and millet.

Which is better for diabetics whole wheat or multigrain bread? ›

To make a healthy bread choice, individuals, especially those managing conditions like diabetes, should look for bread labeled "100% whole wheat" or "100% whole grain" to ensure they are getting the full nutritional benefits of whole grains.

Is peanut butter good for diabetics? ›

Individuals with diabetes need foods that can help manage blood sugar and weight. Peanuts and peanut butter can be a powerful ally to reaching success. Peanuts and peanut butter have a low glycemic index, which means they don't cause blood sugar to rise sharply.

Does whole wheat spike blood sugar? ›

Whole grains have higher amounts of fiber, phytochemicals, and nutrients and can help to regulate blood sugar. A 2020 review found that eating high fiber whole grains or pseudocereals benefited insulin sensitivity and reduced blood sugar response after meals.

What is the very best bread for diabetics? ›

When deciding which breads to buy and which to avoid, make sure you read the nutritional information thoroughly. The American Diabetes Association recommends choosing whole grain bread or 100 percent whole wheat bread instead of white bread. White bread is made from highly processed white flour and added sugar.

Which is better 100% whole wheat or 100% whole grain? ›

Whole grains are healthier than whole wheat because they often contain more fiber. Though 100% whole wheat can be a type of whole grain, some products contain a mix of wheat and white flour. Look for labels that say whole grain or 100% whole wheat, as both are healthy choices.

How many slices of bread can a diabetic eat per day? ›

How Much Bread Can You Eat with Diabetes? "People with diabetes can eat bread as long as it fits either their meal plan or within their carbohydrate counting allowance," says Kitty Broihier, M.S., RD, LD. "In general, that means choosing a slice that has 15 grams of carbohydrates for sandwiches."

Are grits considered a grain? ›

Bread, pasta, breakfast cereals, grits, and tortillas are examples of grain products. Foods such as popcorn, rice, and oatmeal are also included in the Grains Group. Grains have two subgroups: whole grains and refined grains.

What bread has no wheat? ›

There are plenty of wheat-free alternatives to regular bread;
  • Rye Bread. Typically denser than wheat bread, rye bread is made using flour from the rye grain as opposed to wheat flour. ...
  • Sourdough Bread. ...
  • Gluten-free bread. ...
  • Corn Tortillas. ...
  • Sweet Potato.
Mar 13, 2023

What is Oopsie bread made of? ›

ingredients
  1. 3 eggs.
  2. 12 cup cream cheese.
  3. 1 pinch salt.
  4. 12 tablespoon psyllium husks (optional)
  5. 12 teaspoon baking powder (optional)

Is multigrain or whole wheat better for weight loss? ›

Although, the calorie count in multigrain bread is a little higher than whole wheat bread, it still helps in lowering the risk of obesity. With the high amount of fiber, it helps in keeping you full for a longer time. It majorly helps in focusing on the reduction of belly fat.

What is the healthiest grain option? ›

What are the top healthiest grains?
  1. Amaranth. Amaranth is a protein-rich, gluten-free seed, whose parent plant is a distant relative to chard and spinach. ...
  2. Barley. Pearl barley is the most commonly available variety. ...
  3. Buckwheat. ...
  4. Corn. ...
  5. Emmer. ...
  6. Einkorn. ...
  7. Farro. ...
  8. Freekeh.
Apr 4, 2023

Is whole wheat or multigrain bread better for weight loss? ›

If you're looking to lose weight and build muscle, whole wheat bread is the safest and smartest food choice. Multigrain may sound appealing. However, unless it's made with whole grains, it has the same nutritional value as processed white bread.

Which is healthier 100% whole wheat or 100% whole grain? ›

Whole grains are healthier than whole wheat because they often contain more fiber. Though 100% whole wheat can be a type of whole grain, some products contain a mix of wheat and white flour. Look for labels that say whole grain or 100% whole wheat, as both are healthy choices.

References

Top Articles
Latest Posts
Article information

Author: Nicola Considine CPA

Last Updated:

Views: 5783

Rating: 4.9 / 5 (69 voted)

Reviews: 84% of readers found this page helpful

Author information

Name: Nicola Considine CPA

Birthday: 1993-02-26

Address: 3809 Clinton Inlet, East Aleisha, UT 46318-2392

Phone: +2681424145499

Job: Government Technician

Hobby: Calligraphy, Lego building, Worldbuilding, Shooting, Bird watching, Shopping, Cooking

Introduction: My name is Nicola Considine CPA, I am a determined, witty, powerful, brainy, open, smiling, proud person who loves writing and wants to share my knowledge and understanding with you.