My Favorite Healthy Recipes of 2018 (2024)

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My Favorite Healthy Recipes of 2018 (1)

Time for the second half of our annual reflection on a year of deliciousness! Yesterday, I shared YOUR Favorite Recipes of 2018. Today, I’m sharing mine!

I know you have thousands of recipes to choose from on any given day. The fact that you choose to make one of mine means the world to me. It’s an honor, and I take the time and resources you invest in making my recipes very seriously. I am excited about and stand behind every recipe I post here, and I want you to be excited about them too.

Sometimes, however, I’m not only excited about a recipe—I’mgiddy. YES, I think. This is the recipe that will make people dance in their kitchens, overtake Pinterest, and generally break the internet. I hit “publish” and…

Nada.

The recipe, for one unknown reason or another, never takes off and sits quietly in my recipe archives. I publish a new one, and we move on. It’s a part of food blogging life that I’ve learned to take in stride over the years.

But, but, but! These recipes are still SO GOOD. I like to think of this list as their second chance to shine. I also enjoy the moment of reminiscing about who I made them for and how much we enjoyed eating them together.

Is there a promising recipe on this list that you might have missed? Looking for some fresh inspiration for the new year? Start here!

In no particular order, here are my personal picks from 2018.

My Favorite Healthy Recipes of 2018 (2)

Italian Sausage Butternut Squash Gnocchi. This gem cooks in a single skillet, tastes of pure cold-weather comfort, and lights up every face at the table. No matter your level of experience in the kitchen, this recipe will make you feel like a professional chef. It really is that good.

My Favorite Healthy Recipes of 2018 (3)

Vegan Queso. Yes, you read that correctly. This indulgent, creamy, and cheesy-tasting dip is made with (wait for it) roasted cauliflower and cashews. My friends were eating it with a spoon, and you will be too!

My Favorite Healthy Recipes of 2018 (4)

Paleo Chili. I am going to be honest: when I put an entire head of cauliflower and can of pumpkin in here, I didn’t think it was going to work. Turns out it is AMAZING. Whether or not you are following a Paleo diet, this chili is worth making. It’s loaded with veggies and lean protein and makes tasty leftovers too.

My Favorite Healthy Recipes of 2018 (5)

Bostock with Lemon and Almonds. Like an almond croissant and slice of French toast had a baby, but even more delicious and 1,000% easier to make. This tastes even better the second day, so it’s perfect if you have guests coming into town and want to prep breakfast in advance.

My Favorite Healthy Recipes of 2018 (6)

Strawberry Chicken with Avocado Salsa. A triumph of vibrant, healthy, fresh flavor. Every bite is better than the one before it.

My Favorite Healthy Recipes of 2018 (7)

Penne Alla Vodka with Chicken. Lightened-up comfort food at its finest. The sauce tastes like a classic vodka sauce made with heavy cream, but it’s actually thickened with ground almonds. One of Ben’s favorites!

My Favorite Healthy Recipes of 2018 (8)

Instant Pot Shredded Chicken Tacos. You need a go-to, killer recipe for juicy, super-flavored Mexican shredded chicken and this one is TOPS. In addition to tacos, you can use the chicken for enchiladas, quesadillas, and even salads.

My Favorite Healthy Recipes of 2018 (9)

Pumpkin Banana Bread. I have made dozens and dozens of loaves of both pumpkin bread and banana bread. The combo of the two turned out to be my best yet! Supremely moist, spectacularly flavored, and surprisingly healthy, this one doesn’t disappoint.

My Favorite Healthy Recipes of 2018 (10)

Vegan Enchiladas. The filling’s secret ingredient sounds a bit odd at first but tastes dynamite. Bonus points for making your own homemade red enchilada sauce!

My Favorite Healthy Recipes of 2018 (11)

Sheet Pan Italian Chicken and Vegetables. Bright balsamic and garlic make this anything but ho-hum, and the entire meal cooks on a single pan. Dinner, done.

My Favorite Healthy Recipes of 2018 (12)

Brussels Sprouts Mac ’n Cheese with Bacon. Ben’s other favorite. I’d say this makes a great side (because it does), but we devoured the entire shebang for dinner!

OK, I know we are at 11, buuuuuut I couldn’t leave you without a little dessert, so here’s a bonus recipe!

My Favorite Healthy Recipes of 2018 (13)

Carrot Cookies. Nothing makes me happy like treats that nourish my heart and my body too. These yummy cookies taste like carrot cake but are wholesome enough to be breakfast-acceptable should you feel as inclined, as I suspect you will.

Once again, thank you for another wonderful year here! I hope this list inspires some fresh ideas for your kitchen.

My Favorite Recipes from Other Years

  • 2019
  • 2017
  • 2016

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My Favorite Healthy Recipes of 2018 (17)

Erin Clarke

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME!

Learn more about Erin

My Favorite Healthy Recipes of 2018 (2024)

FAQs

What are 10 healthy meals? ›

10 healthy meals you can easily make at home
  • Curry quinoa with veggies. ...
  • Build-your-own Buddha bowl. ...
  • Roasted beet and citrus salad. ...
  • Chickpea salad. ...
  • Mexican quinoa salad with black beans, corn, and tomatoes. ...
  • Salmon salad wrap. ...
  • Roasted vegetables and heirloom tomato pasta. ...
  • Shakshuka with chickpeas and lemon.
Nov 14, 2022

How to make the healthiest meal? ›

10 tweaks to cook healthier dishes
  1. Cut down on fats. If frying, use a good non-stick pan and dry fry if you can – minced meat dry fries very well. ...
  2. Cut down on salt. Most recipes say that you need to add salt. ...
  3. Cut down on sugar. ...
  4. Increase fibre. ...
  5. Soups and stews. ...
  6. Sauces and dips. ...
  7. Cheese. ...
  8. Mayonnaise.

What makes a dish healthy? ›

Include vegetables in your meal

Instead of simply choosing meat dishes, mix in vegetables for a more filling meal with extra vitamins and minerals. Adding fruit also makes for healthy, tasty dishes. Pineapples go well with sweet and sour dishes, while mangoes taste great with chicken.

What are 3 benefits pros to preparing one dish meals like this one? ›

Combining many nutritional elements in a single dish saves prep and cooking time, is easier to store and clean up after, and is often every bit as tasty as something more complex and fancy.

What are the 20 most healthy foods? ›

What are Top 20 best food for good health? The top 20 best foods for good health include spinach, broccoli, sweet potatoes, blueberries, oranges, almonds, walnuts, avocado, salmon, tuna, eggs, Greek yogurt, quinoa, brown rice, lentils, chickpeas, tomatoes, carrots, and bell peppers.

What is the healthiest lunch you can eat? ›

Centering your lunch on protein and deep green vegetables is the healthiest way to go. Fresh spinach, albacore tuna, chopped almonds, tomatoes and avocados with a low-calorie dressing is a delicious option to add to your lunch repertoire.

What is the healthiest food to eat everyday? ›

Top 15 healthy foods you should be eating
  • Fish. ...
  • Broccoli or any of the cruciferous vegetables. ...
  • Beets. ...
  • Spinach and other leafy green vegetables. ...
  • Kale. ...
  • Peanut butter. ...
  • Almonds. ...
  • Mangos.
Apr 5, 2019

Are eggs healthy? ›

Hen's eggs (from Gallus gallus domesticus) provide choline, folate, vitamin D, iodine, B vitamins and high-quality protein and are no longer viewed by national bodies as a risk factor for hypercholesterolaemia and cardiovascular disease (CVD).

What food can be eaten everyday? ›

According to the Dietary Guidelines for Americans 2020-2025 , each day you should aim to eat a variety of fruit, vegetables, dairy, grains, and foods containing protein (either plant-based or from lean meats or fish).

What exactly should you eat? ›

The more veggies — and the greater the variety — the better. Potatoes and French fries don't count. Choose fish, poultry, beans, and nuts; limit red meat and cheese; avoid bacon, cold cuts, and other processed meats. Eat a variety of whole grains (like whole-wheat bread, whole-grain pasta, and brown rice).

What is home made food? ›

Homemade food is usually prepared with natural ingredients compared to commercially prepared food. Plainly, the food has its taste however those are ready using unprocessed foods that are by no means healthy. For example: the fast foods comprises great deal of sugar, fat and sodium.

What is the most important meal Why? ›

Breakfast is often called 'the most important meal of the day', and for good reason. As the name suggests, breakfast breaks the overnight fasting period. It replenishes your supply of glucose to boost your energy levels and alertness, while also providing other essential nutrients required for good health.

What are the three important meals? ›

Breakfast, Lunch and Dinner: What Eating Three Meals A Day Can Do.

What is healthy 5 meals a day? ›

Five meals a day equals breakfast, lunch, dinner, and two snacks. To do this right, you need to plan what you'll eat every day for each “meal.” And you need to schedule eating every 2 to 3 hours. Stock up. Face it: You're going to grab whatever food is closest.

What are the 5 balanced meals? ›

eat at least 5 portions of a variety of fruit and vegetables every day (see 5 A Day) base meals on higher fibre starchy foods like potatoes, bread, rice or pasta. have some dairy or dairy alternatives (such as soya drinks) eat some beans, pulses, fish, eggs, meat and other protein.

What is a healthy daily meal? ›

A clean-eating meal plan includes tons of fresh fruits and veggies, high-fiber whole grains and legumes, healthy fats and lean proteins (like fish and chicken). It skips added sugars and minimizes sodium and saturated fats that can damage our hearts when we eat too much of them.

What are the 4 perfect 5 healthy foods? ›

From the first, you may think that if you want to live a healthy life it must meet the principle of 4 healthy 5 perfect, which in the meal plate there are staples, side dishes consisting of animal protein and vegetable protein, vegetables, fruits, and milk as perempurnanya.

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